Ottawa Crime Stoppers & The Balanced Approach Present:
Weekly 30-minute Zoom yoga classes to kickstart the month of June and start the summer off right!
We are thrilled to announce a partnership with Elycia from the Balanced Approach! She has graciously volunteered to teach 30-minute Yoga Vinyasa classes. Not to worry – these classes are great for all age groups and abilities. Elycia’s classes are a perfect way to fit a little bit of wellness into each week, and can be done over Zoom (without the camera) from the comfort of your own home! Classes do not require any special equipment or prior Yoga knowledge. We recommend comfortable clothing, a yoga mat or towel, and some water.
Class dates are as follows:
Monday May 31st 2021 at 4:00pm (This session completed)
Monday June 7th 2021 at 4:00pm (This session completed)
Monday June 14th 2021 at 4:00pm (This session completed)
Monday June 21st 2021 at 4:00pm (This session completed)
Tickets to join us are only $20 (Now $5 for last remaining session), and can be purchase through Canadahelps.org, or through the Crime Stoppers event page. Additional donations are always welcome and appreciated. We would especially like to thank Elycia for volunteering to help fund raise with us!
“Elycia Kellett is a certified yoga teacher, who teaches alignment based vinyasa yoga. During one of Elycia’s classes you can expect a class tailored to all levels, with lots of modifications and a chance to challenge yourself. Elycia is also a Registered Holistic Nutritionist and the founder of the Balanced Approach. The Balanced Approach is a safe and supportive space where people can come to improve their overall well-being through a balanced lifestyle with healthy habits around fitness, nutrition and wellness. You can find her on Instagram, Facebook and on her website.